Clinically Proven Protocol

Based on over 15 years of scientific research and real-life results, PAD brings you a safe, effective method to restore your body’s balance and health

Therapeutic support

Personal and group support to help you shift emotional patterns, break habits, and feel guided every step of the way.

Real results, both physical and emotional

This isn’t just about eating better. It is about feeling lighter, living better, and seeing lasting changes you will carry for life.

About PAD  Program in Autophagy Detox

Are you tired, inflamed, and overwhelmed by modern life Through the PAD Program, you'll activate deep detox, reset your energy, digestion, and immunity, and build new empowering mental and emotional patterns. Say goodbye to emotional eating and hello to clean, anti-inflammatory foods. It's not a diet; it's a full-body and full-mind reset. Enroll now and embark on a journey to a healthier you!

Hi! I,m Leticia!

My journey into health and self-discovery began from a deeply personal experience,one that started 20 years ago. That moment marked the beginning of my quest for growth, leading me to study emotional mastery and the regeneration of the human body across five academic experiences, and now, pursuing a doctorate in health sciences. My mission? To help you live in harmony with your body and emotions, just as I finally learned to do. Over the years, I’ve guided thousands of women, transforming their lives and helping them step into their greatest potential. With the knowledge I’ve gained and the experiences I’ve lived, I created what you’ll find here: a scientific, practical, and, above all, welcoming method to help you reconnect with yourself and fall in love with your true essence, to create, regenerate, and transform your life. I will walk alongside you, facilitating your journey so you, too, can live your best potential today, here, and now.

Course Curriculum

5 Chapters · 38 Lessons

  1. 1

    Before We Begin

    1. (Included in full purchase)

      Welcome, future autophagist!

    2. (Included in full purchase)

      About PAD

    3. (Included in full purchase)

      Phases Introduction

    4. (Included in full purchase)

      MediAtion

    5. (Included in full purchase)

      Groceries Shopping List - Phase 1&2

  2. 2

    Phase 1: PRETOX

    1. (Included in full purchase)

      [Easy Guide] Phase 1: Pretox

    2. (Included in full purchase)

      [Phase 1] DAY Mediation

    3. (Included in full purchase)

      [Phase 1] NIGHT Mediation

    4. (Included in full purchase)

      Why Pretox

    5. (Included in full purchase)

      Neuroplasticity 1

    6. (Included in full purchase)

      Clean Eating

    7. (Included in full purchase)

      [DIY] Vegetable Fermentation Guide

    8. (Included in full purchase)

      Hunger

  3. 3

    Phase 2: DETOX

    1. (Included in full purchase)

      [Easy Guide] Phase 2: Detox

    2. (Included in full purchase)

      [Phase 2] DAY Mediation

    3. (Included in full purchase)

      Yoga of Phase 2

    4. (Included in full purchase)

      [Phase 2] NIGHT Mediation

    5. (Included in full purchase)

      Why Detox?

    6. (Included in full purchase)

      Gut-Brain Connection

    7. (Included in full purchase)

      Self Retreat

    8. (Included in full purchase)

      Neuroplasticity 2

  4. 4

    Phase 3: AUTOPHAGY

    1. (Included in full purchase)

      Groceries Shopping List - Phase 3

    2. (Included in full purchase)

      [Easy Guide] Phase 3 - Autophagy

    3. (Included in full purchase)

      Yoga of Phase 3

    4. (Included in full purchase)

      [Phase 3] DAY Mediation

    5. (Included in full purchase)

      [Phase 3] NIGHT Mediation

    6. (Included in full purchase)

      Why Autophagy

    7. (Included in full purchase)

      Neuroplasticity 3

    8. (Included in full purchase)

      Retreating Inwards

    9. (Included in full purchase)

      Beyond Autophagy

  5. 5

    Phase 4: POST AUTOPHAGY

    1. (Included in full purchase)

      [Easy Guide] Phase 4 - Post Autophagy

    2. (Included in full purchase)

      [Printable] Intelligent Plate

    3. (Included in full purchase)

      [Phase 4] DAY Mediation

    4. (Included in full purchase)

      [Phase 4] NIGHT Mediation

    5. (Included in full purchase)

      Post Autophagy

    6. (Included in full purchase)

      Neuroplasticity 4

    7. (Included in full purchase)

      Why Post Autophagy

    8. (Included in full purchase)

      The Great Loop of Life

Feeling ready to become who you crave to be?

Join us on the path to a vibrant new you, starting today! Experience the transformative power of the PAD - Program in Autophagy Detox.

£450.00

Enroll Now